FULL

FULL FUNCTIONAL TRAINING COMPETITION

Hosted at Wigan Gym

Register for May’s competition

Mixed Pairs Team of 2

Categories: Scaled & RX

 

£50.00 per team

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MOVEMENT STANDARDS

Scaled / Intermediate

Kettle bell 12/18kg

Sit up’s (knees to chest)

Dumbbell 12.5/17.5kg

Single skips

Jumping pull up’s

Box jump / Step up’s

Wall ball 3 / 6kg

Barbell (cycle) 25 / 40kg

RX

T2B (Toes to Bar)

Dumbbell 15/22.5kg

Double unders (1 Person)

Box jumps 20 & 24″

Wall ball 6/9kg

HSPU (Hand Stand Push up’s)

Barbell (cycle) 40 / 60kg

Pull up’s.

Top 4 teams from both categories

will be tested in the final on Higher Skilled Movements

Contact us

  • 5 Mason St, Wigan, WN3 4AQ
  • 01942 244480
  • info@forcegyms.co.uk

Opening times

Monday – Friday 6am – 8pm

Saturday 8am – 4pm

Sunday 8am – 12pm

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